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Florida Days: "It was good substitute for liver if you are feedi…" Read More
7Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups peas (cooked baby, well drained, 1 can)
- 1 cup walnut halves (or pieces)
- 2 onions (very large, slice in half moons)
- 4 Tbsp. olive oil
- salt
- pepper
- 1 hard-boiled egg (chopped if desired, no longer vegan if you use it, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol55mg18% |
Sodium220mg9% |
Potassium420mg12% |
Protein10g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A15% |
Vitamin C60% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Florida Days 5 years ago
It was good substitute for liver if you are feeding vegans or just being health conscience. I would make it a day ahead as it was much better the next day. We did not use egg but I can see the egg would add a flavor element that is a little bit missing here. Otherwise it is a very good option if you are looking for something like liver.