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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup toasted walnuts (64 grams)
- 1 1/4 cups crisps (brown rice, 45 grams)
- 1 cup cereal (plain oat, like these Sprouted O’s)
- 1/2 cup quick oats (40 grams)
- 1/3 cup dark chocolate chips
- 1/4 cup walnut butter
- 1/4 cup maple syrup
- 1/4 cup brown rice syrup
- 1/4 tsp. kosher salt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium240mg10% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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