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Walnut Crusted Chicken With a Creamy Mustard Sauce
THE KITTCHEN11Ingredients
50Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups walnuts
- 2 chicken breasts (thin cut)
- 1 egg
- 1 1/2 Tbsp. butter
- 2 tsp. flour
- 3/4 cup 2% milk
- 3 Tbsp. mustard
- spinach
- butternut squash
- dried cranberries
- mushrooms (Sautéed)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium350mg15% |
| Potassium1040mg30% |
| Protein38g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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