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Ingredients
US|METRIC
4 SERVINGS
- 1 cup medjool dates (about 12 small dates, pitted and chopped)
- 1/2 cup walnut butter
- 3/4 cup walnuts (chopped)
- 1 Tbsp. coconut oil
- 1 Tbsp. honey
- 1 Tbsp. chia seeds
- 2 Tbsp. unsweetened cocoa powder
- 1/2 cup mini chocolate chips (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars50g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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