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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup coconut water
- 1 lime
- 1 inch peeled fresh ginger (sliced)
- 1/2 cup parsley (packed)
- 1 cube greens (frozen, or 1-2 cups spinach, kale, or greens of choice)
- 1 red delicious apple (cut into chunks)
- 1/2 banana
- 1 cup ice
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium980mg28% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars31g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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