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brooke james: "Delicious, was a hit as a weeknight family dinner" Read More
18Ingredients
55Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 2/3 cup cracker crumbs
- 1/2 red bell pepper (finely chopped)
- 2 tsp. red pepper flakes
- 2/3 cup chopped onion
- 1/4 cup milk
- 2 tsp. salt
- 1 tsp. pepper
- 1 egg
- 2 tsp. ginger
- 4 Tbsp. cornstarch
- 1 cup brown sugar
- 1/3 cup soy sauce
- 1/4 white vinegar
- 1/3 cup ketchup
- 1 green pepper (chopped)
- 1 red bell pepper (chopped)
- 1 can pineapple (tidbits divided into juice and tidbits)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat11g55% |
Trans Fat1.5g |
Cholesterol170mg57% |
Sodium2890mg120% |
Potassium1000mg29% |
Protein41g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate91g30% |
Dietary Fiber4g16% |
Sugars52g |
Vitamin A45% |
Vitamin C190% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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