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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. vegetable oil
- 1 onion (finely chopped)
- 1 garlic clove (crushed)
- 2.5 cms ginger (piece of, peeled + grated)
- 1 tsp. turmeric
- 2 Tbsp. mild curry powder
- 1 Tbsp. plain flour
- 300 mL chicken (or veg stock)
- 100 mL coconut milk
- 1 tsp. light soy sauce
- 1 tsp. sugar (to taste)
- 120 grams rice (any rice will do!)
- 1 curry sauce (quantity katsu)
- 2 skinless chicken breasts
- 50 grams plain flour
- 2 eggs (lightly beaten)
- 100 grams panko breadcrumbs
- 75 mL vegetable oil (for deep-frying)
- 120 grams rice (any rice will do!)
- 1 curry sauce (quantity katsu)
- 1 aubergine (/sweet potato)
- 100 grams plain flour (50g for dusting, 50g for your batter)
- 150 mL water
- 100 grams panko crumbs
- 75 mL vegetable oil (for deep frying)
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NutritionView More
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2230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2230Calories from Fat1100 |
| % DAILY VALUE |
| Total Fat122g188% |
| Saturated Fat23g115% |
| Trans Fat2.5g |
| Cholesterol450mg150% |
| Sodium1300mg54% |
| Potassium2450mg70% |
| Protein106g |
| Calories from Fat1100 |
| % DAILY VALUE |
| Total Carbohydrate178g59% |
| Dietary Fiber17g68% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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