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Ingredients
US|METRIC
5 SERVINGS
- waffles (Van’s® Organic Original, or any variety of Van’s waffles)
- 1 cup low fat cheddar cheese (– shredded)
- 1 cup low fat mozzarella (– shredded)
- eggs (– prepared to your liking, I made mine scrambled)
- bacon slices (– cooked to a crisp and crumbled)
- 1 red onion (– thinly sliced)
- fresh parsley (– stems removed and chopped)
- cilantro stems (Fresh, removed and chopped)
- grape tomatoes (– sliced in half)
- jalapeno (– sliced thin – for extra heat, if desired)
- scallions (– chopped for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium310mg13% |
| Potassium200mg6% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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