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Waffle-Iron Ham and Cheese Paninis
FOODIE WITH FAMILY8Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 slices bread (thick each soft but sturdy, ., Like this.)
- 1 Tbsp. softened butter (approximately)
- 6 deli ham (very thin slices, Black Forest or Virginia Style, preferably)
- 2 slices provolone cheese
- 1 arugula (fistful baby or tender)
- 1 slice sweet onion (to taste)
- Dijon mustard (to taste)
- mayonnaise (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium260mg11% |
| Potassium45mg1% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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