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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey breast (lean)
- 1 cup carrots (diced)
- 1 cup diced onion
- 1 cup diced celery
- 1 cup zucchini (diced, or green peppers all vegetables are optional, but delicious!)
- 1 can kidney beans
- 1 can black beans
- 1 can tomato sauce
- 1 can Chili (ready tomatoes be sure no extra sugar)
- 2 cans diced tomatoes (undrained)
- 2 Tbsp. chili powder
- 1 Tbsp. cumin
- 2 tsp. salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2190mg91% |
| Potassium1600mg46% |
| Protein42g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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