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Ingredients
US|METRIC
4 SERVINGS
- 450 grams all purpose flour
- 1 tsp. sugar
- 1 tsp. salt
- 1 tsp. dried yeast (fast action)
- 1 Tbsp. sesame seeds (linseed, millet, pumpkin, poppy and sunflower seeds, or a mixture of any other seeds, just stick to 6 tablespoons of whatever seeds you like plus a little extra for sprinkling on top of the loaf)
- 1 Tbsp. vegetable oil
- 300 mL hot water (hand)
- milk (A little)
- 2 tsp. seeds (mixed)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium600mg25% |
| Potassium160mg5% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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