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WARM PUMPKIN, QUINOA AND CABBAGE SALAD
THE BROWN PAPER BAG11Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 750 grams pumpkin (1 lb 10 oz, winter squash, skin on, seeds removed, sliced into 8 pieces)
- 1 Tbsp. olive oil
- 1 pinch sea salt
- 140 grams red quinoa (cooked)
- 1 handful flat-leaf Italian parsley leaves
- 130 grams red cabbage (finely shredded)
- 60 grams walnuts (2 oz/ cup, toasted)
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. balsamic vinegar
- 1 pinch ground cinnamon
- 1 tsp. maple syrup (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium1030mg29% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A300% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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