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WAFFLE BATTER FRIED CHICKEN TENDERS WITH MAPLE MUSTARD DIPPING SAUCE
KUDOS KITCHEN BY RENEE15Ingredients
15Minutes
1110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken tenders (approximately 20 tenders)
- 1/4 cup pure maple syrup (plus 3 tablespoons, divided)
- 2 Tbsp. balsamic vinegar
- 1/2 tsp. salt (divided)
- 1/8 tsp. pepper
- 2 1/2 cups all purpose flour
- 2 Tbsp. granulated sugar
- 4 tsp. baking powder
- 2 cups milk
- 2 eggs
- 4 Tbsp. melted butter
- peanut oil (for frying, or canola if you or anyone you’re feeding has allergies to peanuts)
- 1/4 cup pure maple syrup
- 2 Tbsp. stone ground mustard
- 2 Tbsp. honey
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium1430mg60% |
| Potassium1770mg51% |
| Protein89g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber3g12% |
| Sugars48g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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