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Ingredients
US|METRIC
4 SERVINGS
- 3 cups taro (boiled, peeled and chopped into bite-size pieces)
- 1/2 Tbsp. coriander powder
- 1/2 tsp. red chili powder
- 1/4 tsp. turmeric powder (optional)
- rock salt (Himalayan, as per taste If not preparing for fasting purpose, you can use any type of salt.)
- 2 Tbsp. coriander leaves (chopped)
- 1 Tbsp. lime juice
- 2 green chilies (finely chopped)
- 1 Tbsp. cooking oil (/ ghee)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium680mg19% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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