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Vol-au-Vent-Style Chicken on Baguette
HTTP://WWW.RICARDOCUISINE.COM/10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 carrots (diced)
- 2 celery stalks (diced)
- 1 onion (finely chopped)
- 2 Tbsp. butter
- 2 Tbsp. unbleached all purpose flour
- 1 cup milk
- 1 cup chicken broth
- 1 1/2 cups cooked chicken (cut into large dice)
- 1/2 cup frozen peas
- 1 baguette (halved lengthwise)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium300mg13% |
| Potassium520mg15% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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