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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups orange juice
- 1 Orange (leave a little orange peel in there, like a tbsp, but peel the rest)
- 1 apple (peeled if not organic and chopped)
- 4 carrots (small-medium sized, peeled)
- 1 tsp. fresh ginger (peeled)
- 1/3 cup frozen cranberries
- 1 cup pineapple (frozen)
- 1/2 sweet potato (I cook and puree sweet potato and keep it in my freezer)
- 1 handful fresh spinach (about 1/3 cup)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium650mg19% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A260% |
| Vitamin C180% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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