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Ingredients
US|METRIC
1 SERVINGS
- 1 cup yoghurt (full fat if possible)
- 3/4 cup violets
- 2 Tbsp. honey (or more if you like it sweet)
- 1 pinch salt
- 1/4 cup blueberries (frozen -- optional for color)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium390mg16% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber<1g3% |
| Sugars49g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium25% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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