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Vindaloo Roasted Cauliflower and Chickpeas
FRONTIER COOP12Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. curry seasoning (Frontier Organic Vindaloo)
- 1/4 tsp. yellow mustard seed (Frontier Organic Whole)
- 1/2 tsp. black pepper (Frontier Organic Medium Grind)
- 1/8 tsp. canela (Frontier Organic Ground Korintje)
- 1/8 tsp. chili pepper (Frontier Organic Ground Cayenne)
- 1/4 tsp. fenugreek seed (Frontier Organic Ground)
- 1 tsp. sea salt (Frontier Table Grind)
- 1 cauliflower (orange, purple or white, cut into florets)
- 14.5 oz. chickpeas (drained, rinsed and patted dry)
- 4 Tbsp. ghee (melted)
- 2 tsp. white wine vinegar
- 1 Tbsp. extra-virgin olive oil
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium630mg26% |
Potassium420mg12% |
Protein5g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A0% |
Vitamin C80% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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