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Vietnamese Beef Stew - Bo Kho
THROUGH ANNIE'S WINDOW27Ingredients
65Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef shanks (cubed)
- 1 Tbsp. cooking oil
- 1 whole white onions (sliced)
- 1 minced shallots
- 4 cloves minced garlic
- 3 ginger (sliced)
- 3 Tbsp. tomato paste
- 4 cups beef stock (you will need to fill ¾ of your pot, use more if necessary)
- 3 star anise
- 2 bay leaves
- 1 cinnamon stick
- 1/2 tsp. fennel seeds
- 1 tsp. kosher salt (+ 1 tbsp)
- 1 tsp. ground black pepper (+ 1 tbsp)
- 4 carrots (cut into chunks)
- 4 lemongrass stalks (cut into 3-inch lengths)
- 1/2 can soda (natural coconut flavored, or 7UP)
- 1 Tbsp. brown sugar
- 1 Tbsp. light soy sauce
- 1 Tbsp. fish sauce
- 1 Tbsp. Chinese five-spice (*Optional*)
- 3 potatoes (yukon, cut into chunks *Optional*)
- Thai bird chili
- thai basil leaves
- 1 wedge lime
- French baguette (Toasted)
- vermicelli noodles
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium2090mg87% |
| Potassium3440mg98% |
| Protein68g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A220% |
| Vitamin C80% |
| Calcium25% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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