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Vietnamese Avocado Mousse Ice Cream (Kem Bo)
DELIGHTFUL PLATE8Ingredients
20Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 avocados (ripe)
- 3/4 cup coconut flakes
- 2 1/2 Tbsp. maple syrup
- coconut ice cream (or your favorite light flavor ice cream)
- 2/3 cup coconut milk
- 2 tsp. sugar
- 2 Tbsp. water
- 1/2 tsp. cornstarch
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1190mg34% |
| Protein6g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber17g68% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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