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Victory Chicken and Bean Tortilla Soup
FOOD HUNTRESS18Ingredients
75Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 chicken breasts (or 4 chicken thighs)
- 2 cups yellow peppers (or assorted green, red)
- 1 onion (medium, chopped)
- 1 jalapeno (chopped, optional)
- 2 garlic cloves (chopped)
- 32 oz. chicken broth
- 30 oz. chopped tomatoes
- 45 oz. beans (drained, white beans, pinto, black, northern, or red beans)
- 2 cups frozen corn (or fresh)
- 3 tsp. cumin
- 2 Tbsp. chili powder
- 1 tsp. salt
- 1 tsp. pepper
- 2 tsp. chopped fresh cilantro (or basil)
- sour cream
- cheddar cheese
- corn tortillas (crispy, for garnish, optional)
- chopped cilantro (freshly, or basil)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium230mg10% |
Potassium580mg17% |
Protein11g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A30% |
Vitamin C90% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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