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Vichyssoise (Cold Leek & Potato Soup) | JC100 – Week 5
BS' IN THE KITCHEN8Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups chicken stock (or veggie if you want to make it a veggie dish)
- 3 cups sliced leeks
- 3 cups diced potatoes
- salt (to taste, roughly 1/2 tsp)
- 1 cup 2% milk (you can also use whipping cream for a richer dish)
- white pepper
- salt
- chives (Minced, to decorate)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium950mg40% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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