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Vibrant and Healthy Slow Cooker Cabbage Soup
31 DAILY18Ingredients
4Hours
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (diced)
- 3 cloves garlic (minced)
- 2 large carrots (chopped)
- 1 head cabbage (chopped)
- 2 celery stalks (chopped)
- 1 1/2 cups green beans (cut into 1-inch pieces)
- 2 cups new potatoes (tiny, halved, I like multiple colors)
- 1 bell pepper (chopped)
- 28 oz. diced tomatoes
- 4 cups chicken broth (or vegetable broth)
- 2 cups water
- 1 1/2 tsp. Italian seasoning
- salt
- pepper
- 2 cups fresh spinach (or baby kale)
- fresh parsley (chopped)
- shredded Parmesan cheese
- red pepper flakes
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1050mg30% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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