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Ingredients
US|METRIC
4 SERVINGS
- 3 medium beets (432 g, peeled and cubed, for dough)
- 2 cups flour (350 g)
- 1 1/2 Tbsp. granulated sugar (18 g)
- 1/4 tsp. yeast
- 1/2 tsp. beet powder
- 2 Tbsp. olive oil (28 mL)
- 1 tsp. salt
- 1 medium beet (144 g, peeled, for toppings)
- 1/2 cup pesto (125 g)
- 1 cup cherry tomatoes (149 g, sliced)
- 1/2 lb. asparagus (226 g)
- 1/2 cup crumbled feta cheese (75 g)
- 4 soft-boiled eggs (200 g)
- 1 cup arugula (21 g)
- 1/4 cup microgreens (6 g, optional)
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Directions
- SPECIAL EQUIPMENT: KitchenAid® Stand Mixer with dough hook; KitchenAid® 5-Blade Spiralizer attachment; KitchenAid® K400 Blender; sheet tray
- Place the prepared beets into a saucepan and add enough water just to cover them. Bring to a boil then reduce to medium high heat and cook for twenty minutes, or until fork tender. Use a slotted spoon to remove the beets from the water and put them into the jar of the KitchenAid® Blender. Add 1/4 cup of the boiling liquid to the jar with the beets, then blend on Speed 4 until beets are a smooth purée.
- Mix 1/4 cup of the beet purée and 1/2 cup reserved beet water, and whisk to combine. (You can discard remaining beet water at this point, and any remaining beet purée can be stored in an airtight container.)
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol230mg77% |
Sodium930mg39% |
Potassium640mg18% |
Protein19g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A30% |
Vitamin C25% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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