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Ingredients
US|METRIC
6 SERVINGS
- 4 leaves Swiss chard (carefully washed and finely chopped)
- 2 cups arugula (washed and coarsely chopped)
- 1/4 red cabbage (a small-med fresh, washed and mandolined or finely chopped)
- 1 fennel bulb (small, mandolined or finely chopped)
- 2 cucumbers (medium, diced)
- 12 cherry tomatoes (halved)
- 2 small carrots (grated)
- 4 radishes (small, thinly sliced)
- 6 sun dried tomatoes (coarsely chopped)
- 2 cloves garlic (crushed and finely chopped)
- 1 tsp. dried oregano
- 1/2 inch turmeric (finely chopped OR ½ tsp turmeric powder)
- 2 Tbsp. hemp seed (shelled raw)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. apple cider vinegar (organic)
- 1 Tbsp. oil (raw Hemp Seed)
- 1/4 cup extra virgin olive oil (cold pressed)
- freshly ground black pepper
- sea salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium800mg23% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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