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Very Veggie Tomato Sauce
COOKINWITHLOVE.BLOGSPOT.COM13Ingredients
105Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 roasted butternut squash (leftover, or 1 zucchini, chopped)
- 2 small carrots (chopped)
- 1 medium onion (chopped)
- 6 oz. sliced fresh mushrooms
- 1 bell pepper (chopped)
- cooking spray
- 3 cloves garlic (minced)
- 1 1/2 tsp. Italian seasoning
- 1/2 tsp. kosher salt
- 1/2 tsp. red pepper flakes (optional)
- 28 oz. crushed tomatoes
- 1/4 cup dry red wine
- 1/2 cup water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium590mg25% |
Potassium1010mg29% |
Protein7g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A180% |
Vitamin C90% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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