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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. peanut oil (or vegetable oil, divided)
- 1 chicken breast (large, thinly sliced)
- pepper
- salt
- 2 cups broccoli
- 1 Tbsp. water
- 1/2 cup zucchini (chopped)
- 1/2 cup asparagus (chopped)
- 1/4 cup frozen shelled edamame
- 1 green onion (chopped)
- 1 egg
- 1/4 tsp. sesame oil
- 1 stir fry sauce (recipe)
- cooked rice (for serving)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium340mg14% |
| Potassium560mg16% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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