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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lump crabmeat (white, such as Gulf blue crab)
- 4 Tbsp. diced celery (finely)
- 4 Tbsp. green bell pepper (finely diced)
- 2 Tbsp. diced red onion (finely)
- 2 Tbsp. leaf parsley (chopped flat-)
- 2 Tbsp. basil (chopped)
- 1 Tbsp. mayonnaise
- 1 Tbsp. lemon juice (freshly squeezed)
- 1 avocado (ripe but firm, peeled and cubed)
- 1 apple (such as Red Delicious, peeled, cored, and finely diced)
- kosher salt
- freshly ground black pepper
- 1 sprig parsley (for garnish, optional)
- lemon slice (for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium570mg24% |
| Potassium770mg22% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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