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Venison Sweet Potato Hash
8 BROADS IN THE KITCHEN11Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. venison (ground, or other sausage of choice)
- 1 large white onion (sliced thinly and cut into half rings)
- 2 tsp. grapeseed oil
- 2 cloves garlic
- 2 yams (unpeeled, cut into ½ inch cubes)
- 3 cups kale (chopped into bite sized pieces)
- 1 Tbsp. thyme
- 1 Tbsp. oregano
- 2 tsp. sage
- 1 tsp. sea salt
- 1/2 tsp. ground pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium610mg25% |
| Potassium720mg21% |
| Protein28g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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