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Ingredients
US|METRIC
4 SERVINGS
- 500 grams venison steak (cut into 2.5cm, 1in cubes)
- 30 mL jerk spice
- 30 mL olive oil
- 8 mushrooms (cleaned)
- 1 courgette (washed and cut into 1.5cm, ½in slices)
- 1 red onion (peeled and cut into wedges)
- 1 yellow pepper (washed and cut into bite-sized chunks)
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C110% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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