Venezuelan Cachapas

ANNA ADVENTURE
8Ingredients
19Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup Harina P.A.N. (: Red Bag of, ., Can purchase it from Antojitos de tu Pais)
  • 1 egg (its a must because it holds the cachapa together when you flip it)
  • 1 teaspoon cooking oil (such as vegetable or canola)
  • 1 cup water
  • 1/4 cup milk
  • jam (Your favorite, I like Goya Guava Jelly found at Giant or Shoppers in Springfield, VA)
  • butter
  • white cheese (like: Queso de Mano, Queso Guayanes, Antojitos De Tu Pais Website or Queso Blanco, we find ours at Costco in Greensboro, NC)
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    NutritionView More

    210Calories
    Sodium6% DV150mg
    Fat28% DV18g
    Protein10% DV5g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories210Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol140mg47%
    Sodium150mg6%
    Potassium110mg3%
    Protein5g10%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars7g14%
    Vitamin A10%
    Vitamin C2%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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