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Venezuelan Arepas with Sweet Plantains, Avocado, and Queso Blanco
THE MEATWAVE10Ingredients
50Minutes
390Calories
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Description
Grilled Venezuelan arepas are stuffed with sweet fried plantains, fresh avocado slices, and shredded queso blanco to create a irresistible sweet and fresh combo.
Ingredients
US|METRIC
5 SERVINGS
- 2 plantains (very ripe, cut into 1-inch slices on a bias)
- canola oil (for frying)
- kosher salt (to taste)
- 1 1/2 cups masarepa
- 1 1/2 cups water (plus more as necessary)
- 1 tsp. vegetable oil
- 2 tsp. butter
- 2 ripe avocados (pitted and cut into thin slices)
- 6 oz. queso blanco (shredded)
- hot sauce (Matouk's West Indian, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium510mg21% |
| Potassium790mg23% |
| Protein11g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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