Velvety Vegetable Soup Recipe | Yummly

Velvety Vegetable Soup

GOOD (CHEAP) EATS
9Ingredients
65Minutes
190Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 cup chopped onion
  • 1/2 cup mushroom (chopped)
  • 1 teaspoon garlic
  • 4 cups vegetables (chopped, such as potato, carrot, sweet potato, zucchini, celery, asparagus, green beans, rutabaga, broccoli, or cauliflower, and probably more that I’m forgetting)
  • 4 cups vegetable broth (You can also use chicken broth or stock)
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper (freshly)
  • kosher salt (to taste)
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    NutritionView More

    190Calories
    Sodium51% DV1220mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber28% DV7g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1220mg51%
    Potassium420mg12%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A180%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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