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Vella pongala paysam /White rice pudding
ZESTY SOUTH INDIAN KITCHEN7Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup rice
- 3 cups water
- 1/4 cup milk
- 2 Tbsp. rock candy (/ sugar)
- 1 tsp. ghee
- 1/2 tsp. cardamom
- 3/4 banana
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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