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Veggies, Chickpeas and Quinoa in a Korean Red Sauce [Vegan, Gluten-Free]
ONE GREEN PLANET16Ingredients
55Minutes
730Calories
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![Veggies, Chickpeas and Quinoa in a Korean Red Sauce [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried chickpeas (soaked overnight in warm water and 1 teaspoon baking soda)
- 4 red potatoes
- 7 carrots
- 1 sweet onion
- cooked quinoa (amount depends on how many you are serving as I like to make my quinoa fresh and this recipe makes a lot)
- 1 tsp. crushed red pepper
- 2 Tbsp. paprika
- 1 Tbsp. miso (I used chickpea miso or you can use mellow white miso)
- 5 Tbsp. Bragg Liquid Aminos (or Tamari, or soy sauce for non gluten free option)
- 4 Tbsp. mirin
- 3 Tbsp. maple syrup
- 2 Tbsp. rice vinegar
- 3 tsp. crushed garlic
- 2 Tbsp. sesame oil (optional for taste or you can use toasted ground up sesame seeds in its place)
- 3 green onions (sliced)
- sesame seeds
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Directions
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1400mg58% |
| Potassium2330mg67% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber27g108% |
| Sugars33g |
| Vitamin A400% |
| Vitamin C60% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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