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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1/2 medium onion (diced)
- 1 large carrot (peeled & diced)
- 1 ear sweet corn (yellow)
- 2 cups broccoli florets (steamed)
- 4 oz. deli ham (diced)
- 1 can condensed cream of chicken soup
- salt
- pepper
- 2 pinches ground thyme
- 1 cup long-grain white rice
- 2 cups water
- 1 1/2 cups medium cheddar cheese (grated)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1400mg58% |
| Potassium470mg13% |
| Protein22g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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