Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. canola oil
- 1/2 cup onions (chopped)
- 1 cup mushrooms (sliced)
- 1 clove garlic (minced)
- 12 oz. soy crumbles (ground)
- 2 cans tomatoes (diced, no salt added, 14.5 ounces each)
- 2 cups zucchini (small, cut into 1/4-inch slices)
- 1 tsp. italian seasoning (dried)
- 1/2 tsp. black pepper (ground)
- 6 oz. bow-tie pasta (whole wheat)
- 3 Tbsp. basil (fresh, or 3 teaspoons dried basil)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium630mg18% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes