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Ingredients
US|METRIC
9 SERVINGS
- 8 Tbsp. shoyu
- 8 Tbsp. mirin
- 3/4 cup hoisin sauce
- 1/4 cup rice vinegar
- 1/4 cup vegetarian Worcestershire sauce
- 6 cloves garlic (minced finely)
- 4 tsp. fresh ginger (minced finely)
- 16 oz. udon noodles (round)
- 4 Tbsp. toasted sesame oil
- 1 onion (halved then cut into half-moons about 1/4″ thick)
- 1 pkg. quorn (Brand Chik’n Tenders)
- 1 orange bell pepper (large, diced into bite sized pieces)
- 20 snow peas (ends trimmed)
- 1 head broccoli (cut into bite sized florets)
- 1 stalk celery (diced)
- 1 cup bean sprouts
- 1 cup shiitake mushrooms (sliced into strips)
- salt
- pepper
- 6 stalks green onion (diced)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2260mg94% |
| Potassium580mg17% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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