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Veggie Sushi w/ Sunflower Miso Paste
LOVE AND LEMONS18Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sunflower seeds (soaked for at least 6 hours)
- 2 Tbsp. tahini
- 2 Tbsp. lemon juice
- 1 Tbsp. white miso paste
- 1 Tbsp. minced ginger
- 1 Tbsp. minced garlic
- 1 tsp. rice vinegar
- 1 tsp. brown rice syrup (or honey or agave)
- 1 tsp. toasted sesame oil (toasted oil might technically not be a raw food, sub for non-toasted if you are a raw-only person, otherwise I recommend the toasted version for a nicer flavor)
- 2 nori sheets (cut in half, widthwise)
- 2 collard leaves (large, cut in half lengthwise, stem removed, *see note below)
- 8 cucumber (long, slices, about the size of a chopstick if you can cut it that small)
- 1/2 beet (grated, grated)
- 1/2 avocado (sliced lengthwise)
- 3 pinches roll (each)
- sesame seeds (a few pinches for garnish, optional)
- soy sauce (or tamari, for dipping)
- pickled ginger (on the side)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium450mg19% |
Potassium1350mg39% |
Protein17g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber13g52% |
Sugars15g |
Vitamin A15% |
Vitamin C45% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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