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Veggie Stuffed Omelet Recipe and How To Video
THEITMOM.COM4Ingredients
20Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large eggs
- 1/4 cup red bell pepper (each of diced:, green pepper, red onion, broccoli)
- smoked gouda cheese
- 1 Tbsp. almond milk
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Directions
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium55mg2% |
| Potassium75mg2% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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