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Ingredients
US|METRIC
1 SERVINGS
- 2 slices whole grain bread (or GF bread your choice)
- 1/2 Tbsp. vegan butter (spread, I use earth balance vegan GF soy free kind)
- 1/4 avocado
- 1/2 cup spinach
- 2 slices tomato
- 1/4 cup mushrooms (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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