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Veggie Salad with Broccoli and Mushrooms
VEGAN HEAVEN15Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups broccoli (small florets)
- 1 1/2 cups canned chickpeas (drained)
- 10 mushrooms (cut into quarders)
- 1 avocado (cut into pieces)
- 1 cup pomegranate seeds
- 1 apple (cut into pieces)
- 1 handful fresh parsley (chopped)
- 1/2 cup sunflower seeds
- 3 Tbsp. tahini
- 4 Tbsp. water
- 3 Tbsp. nutritional yeast
- 3 Tbsp. lemon juice
- 2 Tbsp. almond milk
- salt
- black pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1240mg35% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber17g68% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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