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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 large onion
- 1 yellow pepper
- 1 red chilli
- 1 tsp. smoked paprika
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 500 grams Quorn mince
- 400 grams chopped tomatoes
- 3 Tbsp. tomato purée
- 750 mL vegetable stock
- 3 garlic cloves
- 1 tsp. dried oregano
- 400 grams kidney beans
- 2 tsp. cornflour
- 1 tsp. sugar
- lime juice (to taste)
- salt (to taste)
- fresh coriander
- guacamole
- yoghurt (dairy-free, or soured cream)
- tortilla chips
- chilli (extra)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1110mg46% |
| Potassium820mg23% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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