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Individual Veggie Quiche Cups To-Go
THE KITCHEN IS MY PLAYGROUND6Ingredients
50Minutes
10Calories
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Ingredients
US|METRIC
96 SERVINGS
- 10 oz. frozen chopped spinach (thawed and well-drained)
- 7 eggs (or 1 3/4 c. egg substitute)
- 3/4 cup shredded cheddar cheese
- 1/4 cup red bell pepper (finely diced)
- 1/4 cup diced mushrooms (finely)
- 1/4 cup diced onion (finely)
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories10Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium15mg1% |
| Potassium20mg1% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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