Veggie Pizza Roll Ups

SPATULA ON FIRE
7Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 1 flatbread (Joseph's Lavash)
  • 1/2 cup tomato sauce (I used store brand, no salt added)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper (optional)
  • 1/2 cup veggies (or so roasted, I had mushrooms, cherry tomatoes and red onion)
  • 1/2 cup mozzarella cheese (Kraft fat free)
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    NutritionView More

    120Calories
    Sodium13% DV300mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium300mg13%
    Potassium170mg5%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C2%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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