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Ellen Miller: "Great! I used toasted sesame oil which added to f…" Read More
14Ingredients
12Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 zucchinis (large, shredded)
- 1 large carrot (shredded)
- 1 red pepper (diced)
- 1/4 cup fresh cilantro (a small handful, diced + more for garnshing)
- 1/4 cup fresh basil (a small handful, chopped)
- 1/4 cup green onions (diced, green part only for low FODMAP)
- 1 hot pepper (sliced - remove the seed if you want less heat)
- 1/2 cup peanuts (toasted and roughly chopped)
- 1/2 lime
- 1 Tbsp. peanut butter
- 2 Tbsp. sesame oil (+ more for frying)
- 2 Tbsp. coconut aminos (or tamari)
- 1 Tbsp. coconut sugar (or brown sugar)
- 1/4 tsp. red pepper flakes (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium1220mg35% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A180% |
| Vitamin C260% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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