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Veggie-Packed Tofu Coconut Red Curry Soup
HELLO VEGGIE17Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. coconut oil
- 1 small onion (thinly sliced)
- 1 large carrot (sliced)
- 2 cloves garlic (minced)
- 3 Tbsp. Thai red curry paste
- 1 Tbsp. ginger root (grated)
- 8 oz. white mushrooms (sliced)
- 1 bunch bok choy (chopped)
- 6 cups vegetable broth
- 13.5 oz. coconut milk
- 2 Tbsp. soy sauce (coconut aminos or tamari)
- 16 oz. firm tofu (pressed and cut into 1-inch cubes)
- salt (to taste)
- 3 tsp. coconut sugar (or brown, optional)
- lime wedges
- sliced green onions
- cilantro leaves
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium1400mg58% |
| Potassium560mg16% |
| Protein15g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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