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Veggie Packed Thermomix Vegetarian Sausage Rolls
THERMOBLISS13Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic
- 1 brown onion (cut in half)
- 1 carrot (cut into 3 cm pieces)
- 80 grams red capsicum (approximately 1/2 a capsicum)
- 150 grams zucchini (cut into 3cm pieces)
- 1 Tbsp. dried mixed herbs
- 120 grams walnuts
- 110 grams rolled oats
- 3 eggs
- 200 grams feta cheese
- 80 grams stale bread (approximately 2 slices torn into small pieces.)
- 5 sheets frozen puff pastry (partially thawed)
- 1 egg (to brush the pastry)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium650mg27% |
| Potassium570mg16% |
| Protein23g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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