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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas (cooked, drained, I actually just used my homemade hummus)
- 8 oz. full fat cream cheese (organic, I used milk kefir cheese*)
- 1 cup veggies (diced or shredded, I used red cabbage, bell peppers, carrots, and a Gala apple)
- 1 tsp. onion powder (I left this out)
- 1 tsp. dried parsley
- 1/2 tsp. garlic powder
- 1/2 tsp. salt (I used Himalayan)
- 1 pinch black pepper
- 5 tortillas
- 5 tortillas
- 1 piece romaine lettuce
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1710mg71% |
| Potassium470mg13% |
| Protein20g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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