Veggie Nuggets

THE HEALTHY HOME COOK
7Ingredients
65Minutes
180Calories

Ingredients

US|METRIC
  • 1 cup broccoli
  • 1/2 cup red onion
  • 1 zucchini
  • 1 large carrot
  • 3 small red potatoes
  • 1 cup breadcrumbs
  • 1 dash salt
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    NutritionView More

    180Calories
    Sodium12% DV290mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs12% DV37g
    Fiber20% DV5g
    Calories180Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium790mg23%
    Protein6g12%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A70%
    Vitamin C70%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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